Grenade Glutamine 500g

L-glutamine is the most abundant amino acid in the body. It accounts for  more than 60% of the free amino acids in skeletal muscle, meaning it is highly  concentrated in muscle tissue. Following intense exercise, l-glutamine levels  fall significantly (by up to 50%), therefore, l-glutamine supplementation is a  necessity for any serious athlete participating in physical training. It is  known as conditionally essential. Grenade Essentials Glutamine is affordable,  and made using the highest grade, 100% fermented l-glutamine (unflavoured),  with no bulking agents added.

Product Highlights

L-glutamine has a number of benefits that contribute to muscle growth,  performance and recovery; it is known as conditionally essential for these  reasons. 

Relative to Muscular Health: 

-L-glutamine helps to prevent the breakdown of muscle tissue and improve  protein metabolism. Its anti-catabolic ability is especially beneficial for  those who are aiming to reduce body body fat whilst preserving muscle mass.

Immune Health:

-The preferred fuel source of the immune system is l-glutamine, thus, it  is an effective component for immune health. Due its rapid depletion during  intense exercise, supplementation of such is a must in order to maintain  optimal muscle performance.

Gastrointestinal Health:

L-glutamine plays a crucial role in maintaining intestinal health. For  any individual looking to gain muscle, lose weight or improve performance,  intestinal health should be paramount. Even if eating properly and taking the  advisable supplements, your results will be restricted if your body is not able  to absorb nutrients efficiently. Supplementing l-glutamine contributes to  optimal gut function. It is often quoted by nutritional experts that, "We  are not what we eat, but what we absorb."

Nutrition
Container Size: 500g
      Serving Size: 1 Scoop (5g)
      Servings Per Container: 100

Amount Per Serving:

L-Glutamine: 5g

Ingredients: 

100% Pure L-Glutamine (produced via a fermentation process).

Allergens & Dietary Attributes:

-Does not contain any known allergens. 

-Suitable for vegetarians and vegans.

Directions
      Mix one scoop (5g) with 250ml of water. 

On training days, take one serving 30 minutes prior to exercise, another  immediately after exercise, and an additional one before bed. On  non-training days, take one serving upon waking, another during the day, and  one at bedtime.